After MRI

Well I had an MRI on Dec 18th and no call from the doctor so I am moving on.  I did read my report and it says "Anterior Talofibular ligament tear" but I really don't think there is treatment so I will rehab myself.  I went for a walk with Nolan and the Dog on Dec 27th we went 2 miles and I walked. It went well, little stiff in the right ankle but no real pain. The day after I was a little sore but again all tolerable.  Yesterday I went in treadmill for 20 mins, walking and jogging at about 4.8.  Today I woke with very little pain so I decided that it was time.......That's right..... Feet dressed clothes on and out the door I go.  I jogged slowly for 1/2 mile, I turned off my music and walked. How can I describe what I felt? In the distance I can hear a wood splitter, I can barely smell exhaust, I can hear a faint chirping from a bird, I see a small bird jumping on a branch, I feel coolness on my left cheek and the sun warmth on my right.... I can feel.... I started to cry, I'm feeling for the first time in a loonnggg time and it hurts. My heart hurts with sadnesses but yet I am feeling.  After about 2 miles I was jogging easy and slow (to not hurt my ankle) I could feel stinging in my lungs and the water running in the ditch was making a beautiful song.  I hurt in my heart but I was so happy. Happy that I found her, I found "Maureen" she has been missing but yet I found her........ 3 miles of jog/walking and heeling.